Ann-Margaret Tait

My name is Ann-Margaret Tait,I have a MA in Counselling Psychology, an MBA, and a BA in Economics and Psychology. My professional background includes executive roles in a variety of industries focused on transformation and change management. In addition, I have lived experience with anxiety and depression, I have been married for 16 years, and I am a mother of adolescent twins.


I have been privileged to work with clients living through anxiety, depression, burnout, bipolar disorder, ADHD, life transitions and historical trauma. I am pleased to work with adults, adolescents, children, couples, or families. In addition, I can provide custom group workshops for organizations looking to improve employee mental health or team dynamics.


Change is hard but is absolutely worth it. I believe that we all have the strength to change, but sometimes you need a partner for a portion of your journey to walk with you and help you find those strengths again. My approach is collaborative and focused on your goals. Together we will develop a plan drawing from evidence-based therapies including cognitive behavioural therapy, family systems therapy, feminist therapy, trauma-focused compassionate inquiry, mindfulness, and nature therapy. Meaningful change can be hard work, but it can also be lighthearted and fun. I look forward to sharing those moments with you.



Stay in the loop with us!

Join our community and stay connected through our newsletter, where we share new things happening at Phare as well as helpful resources!
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.


here to help

When you’re ready to book an appointment, we’re here to help find the support you need. 
Book an appointment