GaiAnne Ghazaryan

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I specialize in EMDR (Eye Movement Desensitization and Reprocessing) which can help to process trauma, anxiety, depression, panic disorders, low self-esteem, PTSD, and a variety of mental health issues. If you feel overwhelmed, helpless, or stuck dealing with your symptoms; EMDR can provide an effective and transformative psychotherapeutic outcome. My therapeutic approach is collaborative and client-centered. I guide clients to process the past, to connect with the present, and to re-imagine the future. This is done through a safe, non-judgemental therapeutic dynamic. I want you to feel heard and to be understood; only then will you be able to make sense of the inner dialogue that so often is confusing and unattended.


EMDR (Eye Movement Desensitization and Reprocessing), CBT, Person-Centered, Solution-Focused, Trauma Informed Practice, Mindfulness Approaches.


Trauma, Relationship Issues, Anxiety, Depression, Abuse, Self-Esteem.
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Coaching vs. Counselling: what's the difference?

Coach Emma Goult talks to Ray about the difference between counselling and coaching: how do you know which one's right for you?

Phare Counselling
5 Tips for managing ADHD symptoms in daily life

In this video, we'll be sharing 5 practical tips for managing ADHD symptoms in your daily life. Whether you've recently been diagnosed with ADHD or have been living with it for years, these tips can help you improve your focus, organization, and productivity. At Phare Counselling, we specialize in helping clients with ADHD through therapy and counseling sessions. If you're interested in learning more about our services, visit our website or book a session today.

Phare Counselling
March 21, 2024
ADHD life hack: creating a daily routine

Are you struggling to manage your ADHD symptoms? In this video series, we'll share practical tips and tricks to help you stay focused, organized, and on track. From creating a daily routine to managing distractions, these ADHD life hacks will help you take control of your life and thrive.

Phare Counselling
January 30, 2023
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