Latest blog posts
What is Sliding Scale Therapy and How Does It Work?
Sliding scale therapy is a flexible payment model used by mental health professionals to make their services more accessible and affordable to individuals who may have financial constraints.Read More
5 Tips for managing ADHD symptoms in daily life
In this video, we'll be sharing 5 practical tips for managing ADHD symptoms in your daily life. Whether you've recently been diagnosed with ADHD or have been living with it for years, these tips can help you improve your focus, organization, and productivity. At Phare Counselling, we specialize in helping clients with ADHD through therapy and counseling sessions. If you're interested in learning more about our services, visit our website or book a session today.Read More
ADHD life hack: creating a daily routine
Are you struggling to manage your ADHD symptoms? In this video series, we'll share practical tips and tricks to help you stay focused, organized, and on track. From creating a daily routine to managing distractions, these ADHD life hacks will help you take control of your life and thrive.Read More
Meet Phare the Counsellors
Our therapists specialize in a wide array of areas, including LGBTQ2+ concerns, anxiety, depression, OCD, trauma, and beyond. With their extensive experience and empathetic approach, our team members are equipped to guide you through your unique mental health journey.
Through years of experience, our registered counsellors have honed their skills and developed an empathetic approach that goes beyond traditional therapy. They understand that mental health challenges are deeply personal and unique to each individual. With a deep sense of empathy, they provide a safe space for you to express your feelings, thoughts, and concerns openly.
Discover our amazing team and find the clinical counsellor that is right for you.