Coaching vs. Counselling: what's the difference?
Coach Emma Goult talks to Ray about the difference between counselling and coaching: how do you know which one's right for you?
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High-Functioning ADHD: Symptoms and Signs
People who experience mild symptoms or whose ADHD has minimal impact on their daily lives are sometimes described as having high-functioning ADHD.
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The 7 Types of ADHD/ADD in Adults
ADHD is a complex mental health condition that affects everyone differently. Learn about the 7 types of ADHD in adults and common symptoms of each type here.
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Emotional Permanence and ADHD: Meaning and Impact
Learn about the link between emotional permanence and ADHD. Explore strategies to develop emotional permanence and build healthy relationships.
Read MoreMeet Phare the Counsellors
Our therapists specialize in a wide array of areas, including LGBTQ2+ concerns, anxiety, depression, OCD, trauma, and beyond. With their extensive experience and empathetic approach, our team members are equipped to guide you through your unique mental health journey.Through years of experience, our registered counsellors have honed their skills and developed an empathetic approach that goes beyond traditional therapy. They understand that mental health challenges are deeply personal and unique to each individual. With a deep sense of empathy, they provide a safe space for you to express your feelings, thoughts, and concerns openly.Discover our amazing team and find the clinical counsellor that is right for you.
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