Counsellor

Nat Azoulay

Book An Appointment

Nat is a registered social worker who specializes in the domains of trauma and dissociative disorders, 2SLGBTQIA+ concerns, as well as symptoms of autism and/or ADHD. Nat identifies as a non-binary, Jewish, and POC counsellor whose goal is to support individuals, couples, and families in achieving holistic wellness.I have experience working with people from diverse backgrounds in both case-management and crisis-management. I strive to implement a culturally-informed approach to practice founded upon the development of trust and therapeutic rapport. As a counsellor, I encourage personal empowerment and utilize a client-driven model for sessions in which participants are encouraged to navigate their therapeutic journey at their pace. I employ a holistic, tailored approach to counselling sessions in order to meet clients’ unique needs. My goal is to support individuals, couples, and families throughout their psychological, behavioural, mental, emotional, and spiritual healing journeys.

Approach

My therapeutic approach involves an eclectic blend of modalities that are tailored to suit the needs of each individual, couple, or family. I emphasize a holistic approach that incorporates Person-Centered Theory, Motivational Interviewing, Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, Mindfulness and Meditation, Play Therapy, Recreational Therapy, Narrative Therapy, Problem-Solving Strategies, Family Systems Therapy, and Emotionally-Focused Therapy.

Specialization

I specialize in providing individual and group counselling for the following concerns: dissociative disorders, psychotic disorders, mood disorders, anxiety disorders, childhood trauma, C-PTSD, PTSD, 2SLGBTQIA+ concerns, autism, ADHD, grief and bereavement, anger management, stress management, relationship difficulties, and family dynamics.
Our blog
Latest blog posts
Check Out Our Recent Blog Updates!
View all posts
http://www.pharecounselling.com/mental-health-blog/what-is-sliding-scale-therapy-and-how-does-it-work
What is Sliding Scale Therapy and How Does It Work?

Sliding scale therapy is a flexible payment model used by mental health professionals to make their services more accessible and affordable to individuals who may have financial constraints.

Read More
Phare Counselling
https://www.pharecounselling.com/mental-health-blog/adhd-paralysis-and-7-tips-to-overcome-it
ADHD Paralysis and 7 Tips to Overcome It

Discover how to combat ADHD paralysis with seven tailored tips. Learn effective ways to regain focus and productivity today!

Read More
Phare Counselling
https://www.pharecounselling.com/mental-health-blog/5-tips-for-managing-adhd-symptoms-in-daily-life
5 Tips for managing ADHD symptoms in daily life

In this video, we'll be sharing 5 practical tips for managing ADHD symptoms in your daily life. Whether you've recently been diagnosed with ADHD or have been living with it for years, these tips can help you improve your focus, organization, and productivity. At Phare Counselling, we specialize in helping clients with ADHD through therapy and counseling sessions. If you're interested in learning more about our services, visit our website or book a session today.

Read More
Phare Counselling
https://www.pharecounselling.com/mental-health-blog/coaching-vs-counselling-whats-the-difference
Coaching vs. Counselling: what's the difference?

Coach Emma Goult talks to Ray about the difference between counselling and coaching: how do you know which one's right for you?

Read More
Phare Counselling
https://www.pharecounselling.com/mental-health-blog/adhd-life-hacks-creating-a-daily-routine
ADHD life hack: creating a daily routine

Are you struggling to manage your ADHD symptoms? In this video series, we'll share practical tips and tricks to help you stay focused, organized, and on track. From creating a daily routine to managing distractions, these ADHD life hacks will help you take control of your life and thrive.

Read More
Phare Counselling
Questions? Let’s talk.
We’re here to help
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.