Gloria Murphy

Counsellor
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I provide individual, couples and family counselling to clients from diverse backgrounds. I utilize an eclectic approach tailored to the unique needs of each client with the understanding that current and complex issues/challenges are rooted in past experiences, therefore “one size does not fit all.” I work collaboratively with my clients to help them attain better psychological, mental, and emotional well-being as well as providing the nudge to keep them on track towards achieving their life goals. I approach my therapy sessions with creativity, humour and a down-to-earth realistic mindset. I work with individuals struggling with anxiety, depression, grief, relationship issues, self-esteem, family estrangement, eating disorder, anger management, difficulties in navigating the transitions in life such as relationship break-up, job loss, motherhood.

Specialization

My counselling experience/interest include eating disorders, substance abuse, intimate partner abuse, anger management, anxiety disorders, depression, mood disorders, paranoia, PTSD, schizophrenia, LGBTQ2S/trans issues, psychosis, issues with self-esteem, work related stress, childhood neglect/abandonment, relationship issues, family estrangement, porn addiction, OCD, hoarding, attachment issues, parental alienation, boundaries, grief and trauma.

Approach

The therapeutic modalities I utilize include Cognitive Behavioural Therapy, Motivational Interviewing, Problem Solving, Narrative Therapy, Solution Focused Therapy and Mindfulness. I utilize a wholistic approach in relieving psychological distress/pain and improving medication adherence and family relationships.
About
Gloria Murphy

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